personality healthcare-fitness - Ebook30.com

Radical Gratitude: Discovering Joy through Everyday Thankfulness

Ebook30.com — Sat, 21 Nov 2009 21:48:02 +0100

Zondervan | English | 2005-04-01 | ISBN: 0310257492 | 256 pages | PDF | 1 MB Happily, developing a habitually grateful heart is not a discipline to be mastered or another reason to feel guilty and stressed. A grateful heart is a gift of grace. This book is not about seven quick steps to spiritual power. The author has found, over and over, that the rhythm of real divine renewal beats in the pulse of a grateful human heart.

The Endocrine System (The Human Body-How It Works)

Ebook30.com — Sat, 21 Nov 2009 03:54:02 +0100

Publisher: Chelsea House Publications 2009-05-30 | 125 Pages | ISBN: 1604133694 | PDF | 10 MB Much like the nervous system, the endocrine system relays important communication signals throughout the body. The endocrine system uses chemical signals, known as hormones, which are produced and stored in special glands in the body. Different glands produce specialized hormones and release them into the bloodstream.

Neonatal Emergencies (Red & White Emergency Medicine)

Ebook30.com — Sat, 21 Nov 2009 02:54:02 +0100

McGraw-Hill Professional | English | 2009-10-09 | ISBN: 0071470204 | 256 pages | PDF | 6 MB A complete clinical reference on the management of neonates in emergency and acute care settings! Neonatal Emergencies details the diagnostic procedures and clinical management strategies for the full spectrum of acute illness and emergencies seen in the neonatal period. The book is logically organized by anatomic region and enhanced by 100 full-color illustrations.

How to Argue & Win Every Time: At Home, At Work, In Court, Everywhere, Everyday

Ebook30.com — Fri, 20 Nov 2009 02:09:02 +0100

St. Martin's Griffin | April 15, 1996 | ISBN: 0312144776 | 64 kbps | MP3 | 84 MB Gerry Spence is an attorney from Jackson Hole, Wyoming, who has handled some very high-profile cases, including the Karen Silkwood trial, basis of the movie, "Silkwood." His whole life and his livelihood depend upon successfully arguing on behalf of his clients. At the time he published this book in 1995, Mr. Spence had a remarkable record of never losing a criminal trial.

The Joy of Simple Living

Ebook30.com — Thu, 19 Nov 2009 15:48:02 +0100

Rodale Books | February 15, 1999 | ISBN: 1579541046 | 480 pages | PDF | 5 MB Chances are, your life is overflowing with unnecessary clutter and confusion-- from the "junk drawer" in the kitchen to the overloaded "in box" at the office to the ever-growing list of tasks to complete and errands to run. With the increasingly hectic, stressful lives that more and more people are leading today, is it possible for anyone to handle the overwhelming demands on their time and still get through the day with ease? The Joy of Simple Living will teach you just how easy it is to get back to the basics.

Peretz Lavie - Restless Nights: Understanding Snoring and Sleep Apnea

Ebook30.com — Thu, 19 Nov 2009 12:12:02 +0100

Publisher: Yale University Press | 2003-09-01 | ISBN: 0300085443 | PDF | 288 pages | 1.14 MB This title is useful for people who snore. People with severe sleep apnea may struggle for breath all through the night, not breathing for as long as 90 seconds at a time during their sleep. This syndrome, which affects at least four percent of men and two percent of women, can cause daytime fatigue, traffic and work accidents, deteriorating cognitive abilities, and cardiovascular problems.

Cognitive-Behavioral Therapy with Children: A Guide for the Community Practitioners

Ebook30.com — Thu, 19 Nov 2009 05:54:02 +0100

Routledge; 1 edition (June 5, 2009) | English | 0415996708 | 288 pages | PDF | 5.65 MB This book aims to bridge the gap between child cognitive behavioral therapy (CBT) as practiced in academic centres and its use in community settings. Because CBT is considered the 'gold standard' in the treatment of a variety of child mental health conditions and has been evaluated in numerous randomized controlled trials, practitioners often face pressure to do CBT for children meeting criteria for certain disorders, especially anxiety and depression.

Diabetes Cookbook For Dummies (For Dummies (Cooking))

Ebook30.com — Wed, 18 Nov 2009 01:33:02 +0100

Publisher: For Dummies | ISBN: 0764584502 | edition 2005 | PDF | 410 pages | 11,95 mb These recipes transform the typical diabetic diet from bland and blah to “Mmmmmm!” and “Ahhhhh!” Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from great restaurants and great chefs. You’ll discover taste-tempting dishes like Blueberry Almond Pancakes, BBQ Chicken Potato Hash, Beer Braised Pork, Sweet Potato Biscuits, and Chocolate Almond Biscotti.

The Lean Body Promise CD: Burn Away Fat and Release the Leaner, Stronger Body Inside You

Ebook30.com — Tue, 17 Nov 2009 04:57:02 +0100

HarperAudio | 2005-06-01 | ISBN: 0060790768 | MP3 | 134 MB What if I told you that no matter what condition you are in now, I could show you how to make lifelong improvements in appearance, strength, self-image, and confidence in just thirty minutes each day? -- Lee Labrada The Lean Body Promise holds the ultimate fat-burning solution that will help you release the lean, strong body inside you.

To Comfort Always: A Nurse's Guide to End-Of-Life Care (Updated & Revised)

Ebook30.com — Tue, 17 Nov 2009 00:42:05 +0100

Sigma Theta , Honor Society of Nursing | 2008-12-01 | ISBN: 1930538731 | 144 pages | PDF | 1.3 MB Caring for patients at the end of life s journey is challenging, but rewarding. To Comfort Always: A Nurse s Guide to End-of-Life Care prepares nurses to care for dying patients and their families by providing a primer that is both practical and insightful. From emotional needs such as relief of suffering to physical needs such as relief of pain, To Comfort Always supplies nurses what they need to know to deliver holistic, effective care.

Garden Your Way to Health and Fitness

Ebook30.com — Mon, 16 Nov 2009 22:36:02 +0100

316 pages | April 15, 2008 | ISBN: 9780881928815 | PDF | 1.1GB Garden designer Bunny Guinness joins forces with physiotherapist Jacqueline Knox in this one-stop guide to all-around garden health. Step-by-step sequences based on the Pilates method illustrate the safe way to push wheelbarrows, lift heavy pots, pick low-lying fruit, and much more in a way that boosts fitness while avoiding stress and strains.

Julie K. Silver - Post-Polio Syndrome: A Guide for Polio Survivors and Their Families

Ebook30.com — Mon, 16 Nov 2009 16:30:02 +0100

Publisher: Yale University Press | 2001-05-01 | ISBN: 0300088078 | PDF | 304 pages | 1.01 MB The effects of polio that occur decades after the disease has run its course—weakness, fatigue, pain, intolerance to cold, difficulty with breathing and swallowing—are often more devastating than the original disease. This book on the diagnosis and management of polio-related health problems is an essential resource for polio survivors and their families and health care providers.

Legal Responses to HIV and AIDS

Ebook30.com — Mon, 16 Nov 2009 14:54:02 +0100

Hart Publishing (UK) | 2008-11-14 | ISBN: 184113726X | 174 pages | PDF | 851 KB Since the 1980s, legislators and courts have responded in a variety of ways to the onset of the AIDS pandemic. Some responses have been sensitive to the needs of those with HIV, seeking to guarantee heightened levels of confidentiality or freedom from discrimination. Others have sought to use the law as a tool to limit the spread of HIV, for example by imposing liability for its transmission or restricting the freedoms of those who are HIV-positive.

Understanding Men's Health: Masculinity, Identity and Well-being

Ebook30.com — Mon, 16 Nov 2009 00:12:02 +0100

Open University Press; 1 edition (September 1, 2007) | ISBN: 0335221564 | 192 pages | PDF | 3 MB "Though accessible in style, this book is not an easy read. Chapters brim with information and analysis. A lesser author could have written an entire book from the information Robertson squeezes into a single chapter. So insightful is his analysis that he leaves the mind racing with thoughts and ideas.

Nutritional Ergogenic Aids

Ebook30.com — Sun, 15 Nov 2009 11:06:02 +0100

Publisher: CRC 2004 | 520 Pages | ISBN: 084931626X | PDF | 1.6 MB Athletes continually seek ways to gain a competitive advantage and often turn to nutritional ergogenic aids to build muscle, enhance energy, and improve physical performance. Unfortunately, limited research supports their efficacy or safety, leaving us to rely on hype and hearsay rather than hard science. Nutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is known about nutritional ergogenic aids.

Lifestyle & Weight Management: Consultant Manual

Ebook30.com — Sun, 15 Nov 2009 02:12:01 +0100

Publisher: American Council on Exercise (December 1996) | 330 Pages | ISBN: 0961816155 | PDF | 8 MB Developed by 13 of the industry's top experts, the Lifestyle & Weight Management Consultant Manual explains the relationship between physical activity and nutrition, and illustrates how permanent weight loss is most effectively brought about through a change in lifestyle. Topics include weight management, behavior change, exercise science and nutrition.

The Risk in Being Alive: One Man's Adventures Across the Planet

Ebook30.com — Fri, 13 Nov 2009 17:24:02 +0100

Publisher: Nomad Press 2003 | 272 Pages | ISBN: 0965925889 | PDF | 4.8 MB Diving off a Jamaican waterfall, evading a charging black rhino in the veldt, running naked through the streets of South Africa, nearly drowning off the coast of Brazil-such adventures and many more are recounted in this personal collection of travel essays about one man's journey following the cardinal winds. Infused with a dry sense of humor and an observant sense of place, these stories cascade in a torrent of thrilling events and breathtaking wonder.

Pain Management Secrets, 3rd Edition

Ebook30.com — Wed, 11 Nov 2009 09:36:02 +0100

Mosby | 2009 | ISBN: 0323040195 | 408 pages | PDF | 1,6 MB No matter what questions arise in practice or while preparing for boards, Pain Management Secrets, 3rd Edition has the answers. A two-color page layout, portable size, and a list of the "Top 100 Secrets" in pain management help you better meet the challenges you face today. You'll find all the features you rely on from the Secrets SeriesÂ®-a question-and-answer format, lists, mnemonics, tables and an informal tone-that make reference fast and easy.

Night Noise Guidelines for Europe

Ebook30.com — Wed, 11 Nov 2009 04:12:02 +0100

Publisher: WHO Regional Office for Europe 2009-06-24 | 224 Pages | ISBN: 9289041730 | PDF | 1.5 MB Environmental noise is a threat to public health, having negative effects on human health and well-being. This book reviews the health effects of exposure to night-time noise, examines dose–effect relations, and presents interim and ultimate guideline values for exposure. Outstanding scientists reviewed the scientific evidence in the WHO European Region and used it to draw up the guideline values.

Massage

Ebook30.com — Mon, 09 Nov 2009 15:45:01 +0100

eload 24 GmbH | 2007 | ISBN: N/A | 136 pages | PDF | 20,7 MB Massage 1 Grundlagen und Basis-Techniken Massage 2 Massage von Rücken, Schultern und Nacken Massage 3 Die Massage der Beine Massage 4 Massage von Füßen,Händen und Gesicht Massage 5 Massage bei Beschwerden . In order not to miss many of them follow (see top of each page on AH) and visit .