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Tracks Publishing | 2005-11-01 | ISBN: 1884654258 | 224 pages | PDF | 10 MB
This fourth No Holds Barred Fighting training manual contains all fighters need to know about the art of takedowns, or "shooting," and how to counter takedown tactics used by an opponent. Readers learn to see it from both sides with offensive and defensive stances, footwork, setups, and shooting techniques. Several variations of the most commonly employed shots are featured—double leg takedowns, single leg takedowns, snatch singles, and low singles—as well as counters for each.
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Русский | PDF | 87 pages | 73,4 MB
Домашний ПК – журнал XXI века, рассказывающий о роли информационных технологий, о компьютерном стиле жизни.
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Tracks Publishing | 2009-07-01 | ISBN: 1884654339 | 192 pages | PDF | 6 MB
Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.
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It Books | November 4, 2008 | ISBN: 0061432644 | 288 pages | PDF | 5 MB
Warrick Dunn and his five brothers and sisters all idolized their mother, Baton Rouge police officer Betty Smothers. As the oldest, Dunn was the closest to her, and the man of the house. On January 7, 1993, while the single mother worked a second job as a supermarket security guard, Betty Smothers was ambushed, shot, and killed while making a bank deposit.
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