cooking-diets - Ebook30.com

Superfruits: (Top 20 Fruits Packed with Nutrients and Phytochemicals, Best Ways to Eat Fruits for Maximum Nutrition...)

Ebook30.com — Sat, 21 Nov 2009 02:42:01 +0100

McGraw-Hill | English | 2009-10-01 | ISBN: 0071633871 | 240 pages | PDF | 2 MB “Paul Gross, the “Berry Doctor,” gets beyond the marketing hype on superfruits. By looking at nutrient density, research support and popular appeal, Gross delivers a cornucopia of offerings that can easily enhance well-being. Further, he includes ideas to add the nutrient-rich fruits into the diet, whether via simple suggestions in the breakdown of each offering, a list of the types of products to look for in the supermarket, or by following the creative recipes.

Choice Cookery

Ebook30.com — Fri, 20 Nov 2009 23:00:02 +0100

Dodo Press | English | 2009-02-20 | ISBN: 1409926583 | 144 pages | PDF | 0,5 MB Helen Alice Matthews Nitsch (? -1889) was a nineteenth-century American author of novels and cooking books, who wrote under the pseudonym Catherine Owen. Her works include: Culture and Cooking; or, Art in the Kitchen (1881), Catherine Owen's New Cook Book (1885), Ten Dollars Enough: Keeping House on Ten Dollars a Week (1887), Gentle Breadwinners: The Story of One of Them (1888), Choice Cookery (1889) and Progressive Housekeeping: Keeping House Without Knowing How, and Knowing How to Keep House Well (1889).

Café une diversité d'arômes pour les amateurs

Ebook30.com — Fri, 20 Nov 2009 21:54:02 +0100

café | 2008 | ISBN: n/a | 256 pages | PDF | 64 MB Emblématique et rassembleur, le café est prétexte aux rencontres amicales ou sociales. Revigorant au petit déjeuner, il détend à l’heure de la pause. Mais le café est beaucoup plus que tout cela : les fèves de ce merveilleux produit peuvent agrémenter les desserts, les gâteaux ou les confiseries.

Reis, Bulgur, Couscous. GU KüchenRatgeber

Ebook30.com — Fri, 20 Nov 2009 21:48:02 +0100

Gräfe und Unzer Verlag | 2002 | ISBN: 3774254605 | 62 pages | PDF | 21,2 MB Reis, Couscous und Bulgur - die Getreide aus den Küchen Asien und des Orients werden auch bei uns immer beliebter. Egal ob in Suppe oder Salat mit Gemüse, Fleisch und Fisch, sie sind unendlich variabel. Eine internationale Rezeptvielfalt präsentiert Klassiker wie Paella, Djuwetschreis, Nasi Goreng, Tabouleh-Salat oder Orientalisches Lamm mit Couscous aber auch raffinierte neue Rezepte wie gefüllte Bulgur-Ecken oder Reistopf mit Kaninchen.

Excrement in the Late Middle Ages: Sacred Filth and Chaucer's Fecopoetics (The New Middle Ages)

Ebook30.com — Thu, 19 Nov 2009 21:06:02 +0100

Palgrave Macmillan | 2008-09-15 | ISBN: 1403984883 | 288 pages | PDF | 1 MB This interdisciplinary book integrates the historical practices regarding material excrement and its symbolic representation, with special focus on fecopoetics and Chaucer’s literary agenda. Filth in all its manifestations—material (including privies, dung on fields, and as alchemical ingredient), symbolic (sin, misogynist slander, and theological wrestling with the problem of filth in sacred contexts) and linguistic (a semantic range including dirt and dung)—helps us to see how excrement is vital to understanding the Middle Ages.

The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes

Ebook30.com — Thu, 19 Nov 2009 04:21:02 +0100

McGraw-Hill | 2009-10-01 | ISBN: 0071621504 | 256 pages | PDF | 1,4 MB CONTROL YOUR DIABETES BY TARGETING THE TRUE CULPRIT: STARCH The author of the popular The Glycemic-Load Diet reveals his revolutionary method for keeping blood sugar stable for life. In this groundbreaking book, Dr. Rob Thompson, a preventive cardiologist and champion of glycemic-load science, brings you an easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar in just seven days.

Fetal Nutrition and Adult Disease: Programming of Chronic Disease through Fetal Exposure to Undernutrition

Ebook30.com — Wed, 18 Nov 2009 23:18:01 +0100

Publisher: CABI 2004 | 444 Pages | ISBN: 0851998216 | PDF | 4.5 MB Over the last decade, epidemiological studies have suggested that risk of coronary heart disease, stroke mortality and hypertension is, in part, related to the environment encountered during fetal life. In particular, maternal undernutrition during pregnancy has been highlighted as a causal factor in the long-term programming of disease risk.

Chantecler Cocktails

Ebook30.com — Wed, 18 Nov 2009 20:12:02 +0100

Chantecler Cocktails | 2006 | ISBN: n/a | 34 pages | PDF | 13 MB Qui n’aime pas étonner ses invités en leur servant de délicieux cocktails ? Dans ce livre vous trouverez des conseils utiles pour préparer les meilleures boissons. Tout ce dont vous aurez besoin pour constituer votre propre bar est expliqué. Ensuite, vous découvrirez des tas de recettes de cocktails, de longs drinks, de punchs, de pousse-café et de boissons chaudes.

Je Cuisine : Plats Mijotés

Ebook30.com — Wed, 18 Nov 2009 20:09:02 +0100

Pratiques | 2008 | ISBN: n/a | 60 pages | PDF | 11 MB Quoi de plus agréable qu’un bon plat mijoté, tout prêt à savourer, au retour du boulot ou d’une journée au grand air ? Avec le nouveau guide pratique Plats mijotés de la collection Je cuisine, découvrez une foule d’idées pour réinventer la cuisi.

BBQ Sauces, Rubs & Marinades For Dummies

Ebook30.com — Wed, 18 Nov 2009 19:30:01 +0100

Traci Cumbay, “BBQ Sauces, Rubs & Marinades For Dummies” For Dummies 2008 | ISBN-10: 0470199148 | 264 Pages | PDF | 2,1 MB Get the flavor that brings 'em back for more Stir up scrumptious sauces, magical marinades, and rubs to remember What is it about barbecue that inspires a lifelong quest for the best? This book provides you with a healthy dose of BBQ passion, along with practical advice and great recipes from some of America's best competition barbecue cooks.

Eat Right 4 Your Type

Ebook30.com — Wed, 18 Nov 2009 19:30:01 +0100

Peter D'Adamo, Catherine Whitney, “Eat Right 4 Your Type” Century 1998 | ISBN-10: 071267716X | 384 Pages | PDF | 1 MB Summary: Change your life for the better! Rating: 4 I was talked into being a vegetarian over 30 years ago by my OB/GYN because of the problems I was having staying pregnant. Eight (?) years ago, I discovered why it worked so well for me: because my blood type is A+.

Je Cuisine : Plats Mijotés

Ebook30.com — Wed, 18 Nov 2009 19:24:02 +0100

Food and Gender: Identity and Power

Ebook30.com — Wed, 18 Nov 2009 19:24:02 +0100

Publisher: Taylor & Francis, Inc. 1998 | 186 Pages | ISBN: 0203381246 | PDF | 3.3 MB Food and Gender: Identity and Power marks the inaugural volume in the Food in History and Culture book series. The series will anthologize articles originally published in the journal Food and Foodways. This volume examines, among other things, the significance of food-centered activities to gender relations and the construction of gendered identities across cultures.

The Changing Chicken: Chooks, Cooks and Culinary Culture

Ebook30.com — Tue, 17 Nov 2009 23:00:03 +0100

Publisher: University of New South Wales Press 2002 | 240 Pages | ISBN: 0868404772 | PDF | 1.9 MB Since World War II, chicken has become one of the most popular foods in the Western world. By looking at our changing attitudes to chicken meat, The Changing Chicken: Chooks, Cooks and Culinary Culture provides a unique view of food systems and culture. The book describes activities in the hatcheries, on chicken farms, in processing plants, in supermarket delicatessens and in household kitchens.

Controversies in Food and Nutrition

Ebook30.com — Tue, 17 Nov 2009 23:00:03 +0100

Publisher: Greenwood Press 2002 | 280 Pages | ISBN: 0313317879 | PDF | 1.2 MB Foods often contain a host of different additives. Some are considered safe. Others are believed to trigger undesirable reactions in some people. Open your kitchen cabinets. Most of the items inside probably contain some food additives. For example, look at the list of ingredients on the label of a can of chicken noodle soup: Chicken broth, enriched penne pasta (semolina, egg whites, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), carrots, celery, salt, monosodium glutamate, hydrolyzed corn and soy protein, chicken fat, onion powder, autolyzed yeast extract, parsley, natural flavor.

Wine For Dummie

Ebook30.com — Tue, 17 Nov 2009 15:33:01 +0100

Ed McCarthy, Mary Ewing-Mulligan, "Wine For Dummie" For Dummies 2006 | ISBN-10: 0470045795 | 432 Pages | PDF | 10 MB Wine enthusiasts and novices, raise your glasses! The #1 wine book has been extensively updated! If you’re a connoisseur, Wine For Dummies, Fourth Edition will get you up to speed on what’s in and show you how to take your hobby to the next level. If you’re new to the world of wine, it will clue you in on what you’ve been missing and show you how to get started.

The Inflammation-Free Diet Plan

Ebook30.com — Mon, 16 Nov 2009 23:24:02 +0100

McGraw-Hill | ISBN: 0071486011 | 2007 | 304 pages | PDF | 1 MB Product Description A revolutionary diet to help you lose weight and control disease-causing inflammation The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain and allergies, slowing the aging process, and dramatically reducing your risk for dozens of medical problems.

Dietary Guidelines for Americans

Ebook30.com — Sun, 15 Nov 2009 17:33:02 +0100

Publisher: US Government Printing Office 2005 | 80 Pages | ISBN: 0160723981 | PDF | 3.6 MB Provides authoritative advice about how good dietary habits can promote health and reduce risk for major chronic diseases. Gives action steps to reach achievable goals in weight control, stronger muscle and bones, and balanced nutrition to help prevent chronic diseases such as heart disease, diabetes and some cancers.

Deborah M. Michel - When Dieting Becomes Dangerous: A Guide to Understanding and Treating Anorexia and Bulimia

Ebook30.com — Sun, 15 Nov 2009 11:12:01 +0100

Publisher: Yale University Press | 2003-01-01 | ISBN: 0300092326 | PDF | 224 pages | 1.05 MB This primer on anorexia and bulimia is aimed directly at patients and the people who care about them. Written in simple, straightforward language by two experts in the field, it describes the symptoms and warning signs of eating disorders, explains their presumed causes and complexities, and suggests effective treatments.

Dim Sum - Las Mejores tapas y aperitivos de la cocina oriental

Ebook30.com — Sat, 14 Nov 2009 23:33:02 +0100

Publisher: RBA 2005 | 64 Pages | ISBN: 8478712194 | PDF | 10.5 MB Food stylist Fiona Smith dishes out 30 manageable recipes for party foods in Dim Sum: Delicious Finger Food for Parties. Innovating on classic dishes, Smith tells lay chefs how to whip up wonders like Pea Shoot and Shrimp Dumplings, Peking-style Duck Pancake Wraps, and Jicama and Lime Salad. She has included dishes from Thailand, Vietnam, Malaysia, and Japan, as well as from China -- all ready for you to recreate when you entertain.